Juicing can have powerful healing benefits and rejuvenating properties that can give you a skin care makeover for your wedding day.  As women we want to know simple things we can do to promote good health and beauty…especially on our wedding day when we want to look our absolute best and of course our honeymoon. Evidence has shown that juicing helps the organs and the body cleanse itself, which results in a softer and healthier looking complexion. We also know that berries are one of the best natural sources of antioxidents for our skin. These are a few juicing ideas.

If you have a lot of breakouts, you may want to cleanse your blood. For this, you’ll need:

3 sweet apples
8 strawberries

To enhance your complexion, you’ll want to use:

8 strawberries
2 bunches of grapes

And, to improve your skin overall try mixing:

6 carrots
½ green bell pepper

For all these juicing options simply wash and cut fruits and veggies so they’ll fit into the top of your juicer. Remove any moldy and bruised portions. Here’s to a more beautiful you!

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