Comments on: Add healthy Fat To Your Diet With Coconut Oil http://www.simplicitybridesblog.com/2008/09/add-healthy-fat-to-your-diet-with-coconut-oil/ Sun, 01 Aug 2010 02:19:56 +0000 http://wordpress.org/?v=2.7 hourly 1 By: CoconutOilGuy http://www.simplicitybridesblog.com/2008/09/add-healthy-fat-to-your-diet-with-coconut-oil/comment-page-1/#comment-818 CoconutOilGuy Tue, 30 Sep 2008 08:13:31 +0000 http://www.simplicitybridesblog.com/?p=78#comment-818 Hello Erica, It was a short but meaningful post. The thing that really caught my attention is when you mentioned coconut oil is predominantly medium chain triglycerides (MCT). Yes, MCTs are rarely stored as body fat because they are typically sent to the liver to be converted into energy to power metabolism. Thanks for mentioning MCTs! Too often, people just keep saying coconut oil is SATURATED FAT THIS AND SATURATED FAT THAT! They almost always forget to say or simply don't know that coconut oil is mostly MCTs, which is what sets it apart from almost all other dietary oils and fats. Mark, Dr. Mercola is indeed a big fan of coconut oil. And you know Dr. Mercola is not one who doesn't do his homework on anything he says or recommends. Cheers, Frederick <a href="http://www.coconut-oil-central.com" rel="nofollow">www.coconut-oil-central.com</a> Your Drugstore in a Bottle Hello Erica,

It was a short but meaningful post. The thing that really caught my attention is when you mentioned coconut oil is predominantly medium chain triglycerides (MCT). Yes, MCTs are rarely stored as body fat because they are typically sent to the liver to be converted into energy to power metabolism.

Thanks for mentioning MCTs! Too often, people just keep saying coconut oil is SATURATED FAT THIS AND SATURATED FAT THAT! They almost always forget to say or simply don’t know that coconut oil is mostly MCTs, which is what sets it apart from almost all other dietary oils and fats.

Mark, Dr. Mercola is indeed a big fan of coconut oil. And you know Dr. Mercola is not one who doesn’t do his homework on anything he says or recommends.

Cheers,
Frederick
http://www.coconut-oil-central.com
Your Drugstore in a Bottle

]]> By: Mark Jala http://www.simplicitybridesblog.com/2008/09/add-healthy-fat-to-your-diet-with-coconut-oil/comment-page-1/#comment-798 Mark Jala Sun, 28 Sep 2008 16:40:01 +0000 http://www.simplicitybridesblog.com/?p=78#comment-798 Thanks for your post. I started using coconut oil for a lot of things, and find it very useful and healthy. Dr. Mercola is a big fan of coconut oil. I use it to season my cast iron pans, as well as cooking with it. It's great for coconut shrimp! Mmmmm! Thanks for your post. I started using coconut oil for a lot of things, and find it very useful and healthy. Dr. Mercola is a big fan of coconut oil. I use it to season my cast iron pans, as well as cooking with it. It’s great for coconut shrimp! Mmmmm!

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